PRODUCT INFORMATION
- If you are hesitant about size, we recommend ordering one size larger and trimming the insoles. Insoles are trimmable in toe region only.
- Insoles can also be worn in thong sandals. To purchase a pair that are modified to also fit thong sandals, please indicate so in the special instructions section upon checkout.
- It may take a few days for your feet to get used to the insoles and soreness may occur during the first two weeks. This is because our insoles have a therapeutic effect. In the beginning, your feet may feel warm, as the blood circulation increases. This reduces and stabilizes during the first two weeks because the fluid “exercises” your feet as your foot movement becomes more elastic. For some people, it may take up to two weeks to really start to feel the difference.
|
DAY |
HOURS OF USE |
ACTIVITY |
|
1-2 |
½- 1 hour per day |
Standing, Walking, light activity |
|
3-4 |
1-3 hours per day |
Standing, Walking, light activity |
|
5-6 |
3-5 hours per day |
Standing, Walking, light activity |
|
7-8 |
5-7 hours per day |
Standing, Walking, light activity |
|
8-9 |
7-10 hours per day |
Standing, Walking, light activity |
|
11-12 |
10-12 hours per day |
Standing, Walking, light activity |
|
12+ |
12-14 hours per day |
Standing, Walking, light activity |
